In recent years, the health trend of “curcumin” has gained popularity due to its anti-inflammatory effects and its potential to combat various health issues, including cancer, cholesterol reduction, antioxidant benefits, prevention of atherosclerosis, anti-liver fibrosis, and Alzheimer’s disease. Natural turmeric curcumin assists the body in fighting multiple diseases, making it a highly sought-after health food. However, scientists have discovered in their research that the low water solubility of turmeric curcumin’s structure leads to poor absorption rates in the human body. Furthermore, its rapid metabolism in the intestines and liver causes difficulties in retaining the absorbed curcumin. This results in a significantly low bioavailability of orally consumed turmeric curcumin in the body.
What are the benefits of Curcumin?
Natural turmeric curcumin has become a popular health food among consumers in recent years due to its ability to help the body fight against various diseases. Do you know what benefits turmeric curcumin provides?
1. Anti-Inflammatory Effects
2. Anticancer Properties
3. Cholesterol Reduction
4. Antioxidant Benefits
5. Prevention of Atherosclerosis
6. Anti-Liver Fibrosis
7. Prevention of Alzheimer’s Disease
Does consuming a large amount of curcumin mean that it will all be effectively absorbed by the body?
However, scientists have discovered through their research that the low water solubility of turmeric curcumin’s inherent structure leads to a low absorption rate in the human body. Furthermore, its rapid metabolism in the intestines and liver results in a situation where even if absorbed, it cannot be retained effectively. This ultimately leads to a significantly low bioavailability of orally ingested turmeric curcumin within the human body. This limitation prevents it from fully exerting its potential benefits for human health.
Therefore, finding ways to enhance the bioavailability of turmeric curcumin has become critically important, as it holds the key to unlocking its full potential for improving human health.
Four ways to improve the low absorption and low activity of curcumin
1. Incorporating New Encapsulation Technology
Some health supplement manufacturers utilize special encapsulation or carrier techniques such as micro-nano technology and liposome technology. These methods can result in over 27 times higher absorption rates compared to traditional turmeric powder.
2. Adding Black Pepper Extract (Piperine) to Curcumin
Including 95% piperine, a component found in black pepper, can enhance absorption in the digestive tract, increasing absorption rates by over 20 times compared to traditional turmeric powder.
3. Incorporating Fats with Curcumin
Since turmeric curcumin is fat-soluble, consuming it alongside fats can enhance the body’s absorption rates.
4. Heating Curcumin
Altering the structure of the content to improve water solubility can lead to higher absorption rates in the human body.
